MediFit, SportsFit, ProFit

ProFit

Abdominal obesity & Muscle weakness are the common cause for back pain. Post Delivery (postpartum/ post-natal) the pelvis muscles tend to loosen and get weaker. This may result in urinal incontinence. Unhealthy muscles & excess fat may lead to loosing shape & fitness and eventually to poor health.

Our Pro Fit program offers advanced exercise programs that helps you to stay healthy with strong back, less fat, more muscles, increases energy & performance. It helps you to regain or maintain your shape.

ProFit Training

To lose fat, gain muscles and to get into shape & fitness

# Fat loss # muscle gain # weight loss # slimming # toning # body building

We offer:
  • Enhanced EMS training
  • Personal fitness training
  • Group fitness training
  • HIIT
  • Pilates
  • Circuit, Functional, Suspension training
  • Aerobics & Power dance
  • Yoga
  • Spinning Classes
  • Aqua Training
  • Barre
Slimming | Shaping | Weight loss | Weight gain | Toning | Fitness

Facilities/ Services

  • EEMS Training
  • Rehab Exercises
  • Personal Training
  • Group training
  • Pilates
  • HIIT
  • Suspension Training
  • Barre
  • Aqua training
  • Spinning
  • BBLT training
  • Aerobics
  • Yogaasana
  • Pranayama
  • Boot camps
  • Sports & outdoor training