Abdominal obesity & Muscle weakness are the common cause for back pain. Post Delivery (postpartum/ post-natal) the pelvis muscles tend to loosen and get weaker. This may result in urinal incontinence. Unhealthy muscles & excess fat may lead to loosing shape & fitness and eventually to poor health.
Our MediFit program offers advanced exercise programs that helps you to stay healthy with strong back, less fat, more muscles, increases energy & performance. It helps you to regain or maintain your shape.
Combination of medical skill and fitness expertise
#Prehab Wellness # Back Pain Rehab # Pelvis Floor Rehab # Women’s Wellness # Stroke Recovery Rehab # Cardiac Rehab
Enhanced EMS Training with Pilates, free weight personal training, suspension training, HIIT, yoga, Barre, BBLT training etc., to offer: